Healthy

With a direct correlation between your mouth and overall health, we will help guide you to safely achieve total wellness.

It is important to note that the body is connected and that nothing works in isolation. The mouth has a rich nerve and blood supply, harbours bacteria and is where our food and water enters our body. It stands to reason then that the mouth needs to be healthy.

Our aim is to create optimum health throughout the body and safely achieve total wellness.

 

blog posts of interest...
The link between your mouth and a great night's sleep
By Dental Wellness | September 21, 2017
We often take sleep for granted until we are not getting enough. Your body ideally sleeps in 90 minute cycles [...]
Rectangle easter choc 2017 blog
By Dental Wellness | April 10, 2017
Dental Wellness shares three great reasons to enjoy a little chocolate this Easter Ever heard of a dentist recommending a [...]
smartcertification_dentalwellness
By Dental Wellness | November 3, 2016
Dr David Cowhig is the first Australian Dentist to have received SMART (Safe Mercury Amalgam Removal Technique) Certification from the [...]
DentalWellness_oralFITNESSplan
By Dental Wellness | August 3, 2016
Lifestyle has an enormous impact on all aspects of everyday life, including body, mind, work, family and ageing. ?The links [...]
DentalWellness_A5M_conference
By Dental Wellness | August 1, 2016
This weekend Melbourne is host to the 10th Annual A5M Conference and Expo that brings together a panel of international [...]
DentalWellness_TurmericRecipes
By Dental Wellness | July 4, 2016
This winter why not inject more of the wonder food Turmeric into your diet. Here are three recipes to get you [...]
DentalWellness_TUMERIC3
By Dental Wellness | June 30, 2016
Recently I attended the Australian Society of Periodontology Conference. Australian’s best Specialists in Periodontology and Implantology were there to get [...]
DentalWellness_DrBill
By Dental Wellness | April 14, 2016
Dental Wellness is proud and excited to introduce a new member of the team – Dr Bill Kellner-Read. Bill qualified [...]
DentalWellness_Coconut_1
By Dental Wellness | December 11, 2015
We have just read a great update about coconut oil that supports the advice we have been sharing with our [...]
DentalWellness_biological-clock
By Dental Wellness | November 20, 2015
Did you know that the genes that control the biological clocks in cells throughout the body are altered after losing [...]
DentalWellness_youth
By Dental Wellness | November 11, 2015
Bad teeth don’t just happen to old people. There are common problems and concerns that young people have that we [...]
DentalWellness_GingerPumpkin
By Dental Wellness | October 26, 2015
Make the most of the delicious and nutritious pulp and seeds from your Jack O’lantern with this refreshing take on [...]
DentalWellness_stopwatch
By Dental Wellness | October 16, 2015
Take 30 seconds to answer these vital 10 questions to see if your dental health could be contributing to your overall health [...]
DentalWellness_FLU-SHOT
By Dental Wellness | October 12, 2015
While we are out of the worst of the flu season, we recommend the following healthy flu shot as daily [...]
DentalWellness_bad-breath2
By Dental Wellness | October 5, 2015
When you wake up in the morning and start talking to your partner, have they ever suggested you go and [...]
DentalWellness_breastfeeding
By Dental Wellness | September 21, 2015
When you’re planning to start a family it is important that both you and your partner are as healthy as [...]
DentalWellness_GoldenYearsConference
By Dental Wellness | July 8, 2015
Dental Wellness was recently invited to give a presentation to a federally sponsored Conference taking place at the Royal Exhibition Conference Centre [...]
DentalWellness_SnoringJuice
By Dental Wellness | July 6, 2015
In our previous article on The link between your mouth and a great night’s sleep we spoke of the importance of [...]
DentalWellness_Lemon-1
By Dental Wellness | June 17, 2015
Many of our patients enjoy a glass of water with lemon squeezed into it to help alkaline the body and stimulate [...]
Rustic bacon and pumpkin soup
By Dental Wellness | June 11, 2015
There is something about cooler, shorter days that makes me want to eat soup. Its a great way to sneak [...]
DentalWellness_Nutmeg
By Dental Wellness | June 9, 2015
With the cold finally upon us and that long list of yummy, tummy warming winter recipes that call for a [...]
DentalWellness_BrownieRecipe
By Dental Wellness | March 20, 2015
Okay, we’ll keep this short and sweet. Pure chocolate decadence that is sure to get you through the temptation that is [...]
DentalWellness_CoconutOilMouthwash
By Dental Wellness | March 20, 2015
I am often asked “What is the best time to use coconut oil as a mouthwash?” Traditionally oil pulling was [...]
DentalWellness_BreathingProgram
By Dental Wellness | February 20, 2015
The keystone of health and wellness is healthy breathing, which requires the optimal growth of the upper jaw and nasal [...]
DentalWellness_thehealthyfoodie_Pizza
By Dental Wellness | February 10, 2015
So… In our house we have been searching for a delicious pizza that ticks all of the boxes and the taste [...]
DentalWellness_MouthBreathing
By Dental Wellness | February 9, 2015
Mouth Breathing in children and adults carry serious consequences for the individual’s health. Gingivitis, gingival enlargement and increased levels of [...]
DentalWellness_Alzheimers
By Dental Wellness | January 31, 2015
I’ve just read an interesting white paper by Dr Daniel Sindelar about the link between Alzheimer’s Disease and oral health. [...]
DentalWellness_BananaBread
By Dental Wellness | January 20, 2015
With the start of the school year just around the corner, mums everywhere are starting to stress about what to [...]
DentalWellness_2015
By Dental Wellness | January 16, 2015
If you are anything like me, you will have started 2015 with a renewed vigour and a focus on your [...]
Image: Taste Magazine
By Dental Wellness | December 19, 2014
With Christmas just 6 sleeps away and the delicious over indulgence that occurs during the Holiday season (despite our best [...]
DentalWellness_GutHealth
By Dental Wellness | December 4, 2014
We have all heard of the saying “You are what you eat”. This has been adapted to nutritional medicine philosophy [...]
DentalWellness_OpenDay
By Dental Wellness | December 2, 2014
In early October, we were proud to be included in The Gap Health & Racquet Club’s Open Day. It was [...]
DentalWellness_Mercury
By Dental Wellness | November 27, 2014
A recent study by Dr Mark C. Houston, an Associate Clinical Professor of Medicine at the Vanderbilt University School of [...]
GreenAwardBlog_DentalWellness
By Dental Wellness | November 22, 2014
It’s great isn’t it when your efforts are acknowledged? Since our practice began, we have consciously taken steps to ensure [...]
DentalWellness_TumericCoriander
By Dental Wellness | November 19, 2014
Herbs have long held a holistic place in our wellbeing. Prized since ancient times, we all use herbs in our [...]
OilPulling_Coconut
By Dental Wellness | September 15, 2014
The simple practice of oil pulling is an ancient Ayurvedic method for detoxification and rejuvenation. Many people oil pull to [...]
MagnesiumBrainMouthHealth
By Dental Wellness | August 15, 2014
Calcium and magnesium work hand in hand to build our teeth and bones. Our society is more often than not deficient [...]
DentalWellness_CoconutWater
By Dental Wellness | July 15, 2014
Our team at dental wellness regularly advise our patients to add coconut water to their daily hydration options. Not only [...]
DentalWellness_SpirulinaSuperfood
By Dental Wellness | June 15, 2014
The nutritional properties of each of these nutritional powerhouses could fill an entire book. Every single one of them has [...]
Xylitol sugar replacement
By Dental Wellness | May 8, 2014
Xylitol is a 100% natural sweetener without the side-effects of sugar and artificial sweeteners. It also has a number of [...]
Bite_Water
By Dental Wellness | February 3, 2011
After much discussion, the dental profession is moving towards more environmentally friendly methods and materials with programs like Dentists for [...]
Preventionisthecure
By Dental Wellness | February 3, 2011
Dentistry as a profession prides itself as being based at the forefront of preventative healthcare, but it could be time [...]
BodySoul_Article
By Dental Wellness | February 3, 2011
Holistic dentistry has not been a field widely embraced by dental professionals. But the tide is turning, with more patients—and [...]