Hi, I’m Dr David Cowhig, founder of Dental Wellness. And we’re talking today about the Dental Wellness Week, which introduces the Oral Fitness Plan, which makes you really think about how your dentist should be a major part of your health program for...
According to a recent survey in the US, dentists have seen an apparent rise in stress-related oral health conditions during the pandemic. In general, stress is perceived very differently from person to person. Not every trigger leads to the same reaction in everyone....
In these challenging times, you may wonder how to keep your health in the best condition. My goal is to provide you with a broad understanding of the connections between various aspects of health, in particular connections between oral health and all body systems. As...
It is no secret that breathing is one of the most vital processes of our body. We all know that our breathing system supplies oxygen to our organs. Through breathing, we get rid of waste products and toxins from the body. We are naturally designed to breathe through...
Around 10 years ago I started placing Zirconia implants at Dental Wellness. I was the first Dentist in Australia embracing this new advanced technology. I am passionate about Zirconia implants and in my opinion, they are the only safe holistic option compared with...
Podcast Script: Holistic dentist, colleague and friend, Dr David Cowhig joins me to discuss holistic dentistry and his model called Oral FITNESS. Oral health is integral to our general health, yet something that is often forgotten about or neglected. Through his...
The 6th Episode of the Oral FITNESS Bootcamp is about Sleep. You may be asking, what has sleep have to do with dentistry? To get great sleep you need to be able to breathe through your nose and get to the deep-cycle that allows your body to rest, heal and detoxify....
Can Lemon Water Help You Sleep? Most people have heard the buzz surrounding the benefits of drinking lemon water every morning. Lemon water has an acidic pH of 3.5, and it’s said to alkalize the body and stimulate digestion. However, is it the lemon itself or other...
