by Dental Wellness | Aug 28, 2023 | Dental Hygienist, Dental Implants, ENT, Healthy, Holistic Dentist, Metal Free Dentisty, Oral Health
This podcast episode features Andrew Whitfield-Cook (host of the Wellness by Designs podcast) interviewing Dr David Cowhig, a holistic dentist, about holistic wellness in dental care. Dr Cowhig explains how he became interested in holistic dentistry after early...
by Dental Wellness | Jul 21, 2023 | Dental Hygienist, Healthy, Immune System, Infection, Oral Health
The health of our mouth is closely intertwined with the well-being of our entire body. However, many remain unaware of the profound connection between oral health and chronic medical conditions. In Australia, nearly half of the population suffers from one or more...
by Dental Wellness | Jun 27, 2023 | Anti-Aging, Breathing, Mouth Breathing, Research, Sleep
Did you know that a night of sleep deprivation can lead to alterations in the genes responsible for controlling the biological clocks found in cells throughout our bodies? Sleep plays a crucial role in maintaining a healthy lifestyle, and previous scientific studies...
by Dental Wellness | Jun 7, 2023 | Anti-Aging, Detoxing, Healthy, Immune System, Infection, Research, Toxins
At Dental Wellness, our unwavering dedication lies in promoting oral health and prioritising overall well-being. In today’s article, I discuss an amazing elixir, coconut water. Not only does it satisfy our hydration needs, but it also unlocks many health...
by Dental Wellness | May 10, 2023 | Anti-Aging, Healthy, Magnesium, Nutrition, Oral Health, Research
Calcium and magnesium are essential minerals that contribute to the strength and development of teeth and bones. Studies indicate a potential link between magnesium deficiency and oral and brain health. Research has shown that magnesium plays a crucial role in tooth...
by Dental Wellness | Aug 14, 2022 | Anti-Aging, Healthy, Holistic Dentistry, Immune System, Infection, Nutrition
The nutritional properties of each of these nutritional powerhouses could fill an entire book. Every single one of them has been shown to single-handedly deliver powerful, healthy ageing benefits—but when combined, they produce a spectacular, synergistic boost to your...
by Dental Wellness | Jul 2, 2020 | Healthy, Holistic Dentist, Holistic Dentistry
We often take sleep for granted until we are not getting enough. Your body ideally sleeps in 90 minute cycles that progresses from light to deep sleep. We must reach this deep level of sleep to enable your body to recover. Your brain takes over and your body is calm....
by Dental Wellness | Sep 15, 2014 | Beautiful, Healthy, Holistic Dentist, Holistic Dentistry, Research
The simple practice of oil pulling is an ancient Ayurvedic method for detoxification and rejuvenation. Many people oil pull to relieve sinuses and throat conditions while we suggest it as a practice to also help gums and teeth. Gums can become stronger and some people...
by Dental Wellness | May 8, 2014 | Healthy, Holistic Dentist, Holistic Dentistry, Recipes
Xylitol is a 100% natural sweetener without the side-effects of sugar and artificial sweeteners. It also has a number of key advantages not normally associated with sugar alternatives. Xylitol is spelt with an “x” but pronounced as a “z”. Found...