Getting enough sleep and ensuring good quality sleep is a key to maintaining good physical, mental health and oral health.
Good sleep reduces bad breath, mouth ulcers, and the development and progression of periodontal disease (gum disease).
0:15 How does sleep affect gum health?
2:02 An easy way to check out if you are a mouth breather.
4:39 What you can do if you can’t fall asleep.
7:16 Know what to do if your child has a noisy sleep.
10:51 Is teeth grinding harmful for your child?
12:16 So when are mouthguards recommended?
17:15 Thats why sleep is a vital part of your ability to get and stay healthy.
Keep Smiling,
It’s good for You!
Dr David Cowhig, the founder of the Dental Wellness clinics, is a pioneer in holistic metal free dentistry & aesthetics, providing scientific-based biological dentistry. We support you as an individual and take into account the variety of factors that can lead to dental and oral health problems. We believe passionately that creating health and beauty around us is an integral part of life and you will feel these qualities in our dental care. You can find us at The Gap in Brisbane, focussing on holistic aesthetic total metal-free dentistry.
Contact Dental Wellness on 07 3511 1399 or email [email protected].