by Dental Wellness | Dec 8, 2017 | Healthy, Holistic Dentist, Holistic Dentistry
The link between good oral health and overall wellbeing and longevity are becoming clearer every day. When a patient visits the dentist every six months for their ‘check up and clean’ we as a profession should feel privileged to be able to give a general dental and...
by Dental Wellness | Sep 21, 2017 | Healthy, Holistic Dentist, Holistic Dentistry
We often take sleep for granted until we are not getting enough. Your body ideally sleeps in 90 minute cycles that progresses from light to deep sleep. We must reach this deep level of sleep to enable your body to recover. Your brain takes over and your body is calm....
by Dental Wellness | Aug 3, 2016 | Beautiful, Healthy, Holistic Dentist, Holistic Dentistry
Lifestyle has an enormous impact on all aspects of everyday life, including body, mind, work, family and ageing. ?The links between healthy lifestyle and healthy ageing, as well as internal and external health, are well established. We are passionate about the...
by Dental Wellness | Aug 1, 2016 | Aesthetics, Beautiful, Healthy, Holistic Dentist, Holistic Dentistry, Safer, Team
This weekend Melbourne is host to the 10th Annual A5M Conference and Expo that brings together a panel of international and local experts in the field of Preventative, Integrative and Anti-Ageing Medicine. It is also host to our very own Dr David Cowhig who joins the...
by Dental Wellness | Jun 30, 2016 | Healthy, Holistic Dentist, Holistic Dentistry
Recently I attended the Australian Society of Periodontology Conference. Australian’s best Specialists in Periodontology and Implantology were there to get insights into the connection with genetics, Nutrition and Lifestyle changes with the management of periodontal...
by Dental Wellness | Dec 11, 2015 | Beautiful, Healthy, Holistic Dentist, Holistic Dentistry, Research
We have just read a great update about coconut oil that supports the advice we have been sharing with our patients for some time. There has always been much debate on the benefits of coconut oil. It has previously been thought of as a “bad fat”, as it contains...
by Dental Wellness | Nov 20, 2015 | Healthy, Holistic Dentist, Holistic Dentistry, Research, Safer
Did you know that the genes that control the biological clocks in cells throughout the body are altered after losing just a single night of sleep? That’s right – after just one night! We have all heard reports that metabolism is negatively affected by sleep loss and...
by Dental Wellness | Nov 11, 2015 | Beautiful, Healthy, Holistic Dentist, Holistic Dentistry, Safer
Bad teeth don’t just happen to old people. There are common problems and concerns that young people have that we come across almost daily. In this blog, we address these questions and concerns. Concern #1 Will my teeth fall out if I smoke for years? Heavy smokers...
by Dental Wellness | Oct 26, 2015 | Healthy, Holistic Dentist, Holistic Dentistry, Recipes
Make the most of the delicious and nutritious pulp and seeds from your Jack O’lantern with this refreshing take on the humble Pumpkin Soup! Pumpkin Soup with Ginger and Coconut Milk Ingredients for 6 people • 800g of pumpkin (peeled) • 600g of carrots • 1 onion...
