Our grandmothers knew how to keep viruses and bacteria in check, starting with simple routines like gargling with cooled chamomile tea or flushing our nose, mouth and throat with salt water. The basic idea is to reduce the viral and bacterial count in the nose, mouth...
Even though you can’t feel, see or taste them, it’s believed there are between 300 and 700 different microbial species living in your mouth. If your oral microbiome is out of balance, it can lead to various oral health conditions and is potentially harmful...
