Dental Wellness Blog
Stay up to date with our most recent news and updates7 Tips to Boost Your Immune And Oral Health
More than ever, building up and protecting your oral and immune health is essential. Your immune system is your body’s first line of defence against foreign infectious organisms, germs, allergens and more. The immune system comprises a vast network of cells…
Dental Wellness Week #7 – Smile
We’re here today to talk about the Dental Wellness week, which is referring to the importance of you appreciating in general your dental health in relation to your whole body health and how your dental health will have an impact on your whole body health if you don’t take it into account. So instead of people saying they hate the dentist…
Dental Wellness Week #6 – Sleep
So we’ve gone through the F, I, T, N and E, and now we’re at the first S for sleep. One of the first questions I ask my patients is how well do you sleep? And often, in this stressful time, people are not sleeping well; they’re waking up a lot.
Sometimes they wake up and have to go to the bathroom more than once at night…
Dental Wellness Week #5 – Ear, Nose, Throat
The letter E refers to ENT, which is ear, nose, and throat. Now you may think that’s got nothing to do with dentistry, but it’s becoming one of the key factors in achieving optimal dental health by ensuring that somebody can breathe properly and breathe through their nose.
The effects of mouth breathing can have a…
Dental Wellness Week #4 – Nutrition
Although we know that brushing and flossing are necessary for our preventive dental care, it is not enough. The food you eat is vital in achieving excellent oral health and general health. Moreover, our teeth and gums need nutrient-rich foods to function well. In today’s video, I discuss the need for specific vitamins,
Dental Wellness Week #3 – Toxicity
Welcome to the Dental Wellness Week #3. This week’s topic is dedicated to ‘Toxicity’, which represents the letter T in the acronym FITNESS (Oral Fitness Program).
There would be a lot to say about toxicity, but because so many people have amalgam fillings…
Dental Wellness Week #2 – Inflammation and Infection
Let me talk about Inflammation. There is a big push at the moment about whole-body Inflammation and how it’s the key to chronic illness. Well, the mouth is one of the primary areas where things begin. So if you have gum disease or when you floss or brush your teeth…
Dental Wellness Week #1 – Function and Flora
It’s not just about brushing and flossing. I created a program that I basically use to treat nearly every patient who walks into the door, and I treated about 10000 over the last 14 years in Brisbane. And it’s called the Oral Fitness Plan. Now here, the word FITNESS serves as an acronym, and each letter represents
20 Questions to ask your Holistic Dentist
Finding the best holistic dentist for your needs isn’t always straightforward, as the terminology used on their websites and advertising is often confusing. Therefore an essential step in finding a truly holistic dentist is to do your research beforehand by asking some crucial questions…