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Alternative Therapies in Dentistry: Exploring the Roles of Breathwork and Biodynamic Cranial Sacral Therapy

Alternative Therapies in Dentistry: Exploring the Roles of Breathwork and Biodynamic Cranial Sacral Therapy

by Dental Wellness | Jun 12, 2024 | Breathing, Cranial Sacral Therapy, TMJ

As a holistic dentist, I’m always looking for ways to improve my patients’ experiences and provide them with the most comprehensive care possible. Recently, I had the pleasure of hosting Sarah Holmes, a biodynamic cranial sacral therapist, on my podcast,...
Brain Gym: How to Give Your Cognition a Strength Workout

Brain Gym: How to Give Your Cognition a Strength Workout

by Dental Wellness | Mar 3, 2024 | Breathing, Healthy, Jaw Function, Sleep, TMJ

What if simple, playful everyday movements could optimize learning capacity, cognitive skills, and physical coordination and even increase energy levels or calm anxious states? From stress reduction to pain relief to unleashing untapped human potential, that’s...
Your Bite, Your Health!

Your Bite, Your Health!

by Dental Wellness | May 1, 2023 | Aesthetics, Anti-Aging, ENT, Jaw Function, Mouth Breathing, Sleep, Sleep Apnea, Teeth Grinding, TMJ

Mostly we associate a double chin, sagging jaws, wrinkles and thinning lips with ageing. As a result, many people turn to excessive cosmetics applications or procedures like dermal fillers, Botox, or surgical facelifts to achieve a more youthful appearance. No...
Retrain your Breathing for Better Health!

Retrain your Breathing for Better Health!

by Dental Wellness | Apr 15, 2023 | Breathing, ENT, Holistic Dentist, Sleep, Sleep Apnea, TMJ

  Nasal breathing is considered the optimal way to breathe for both overall health and oral health. Nasal breathing allows for proper filtration, humidification, and warming of the air before it enters the lungs, which helps to prevent infections, reduce...
Dental Wellness Week #1 – Function and Flora

Dental Wellness Week #1 – Function and Flora

by Dr David Cowhig | Jun 9, 2022 | Holistic Dentistry, Infection, Inflammation, Jaw Function, Oral Health, TMJ

Hi, I am Dr David Cowhig, founder of Dental Wellness. Now, coming up the National Dental Health Week, in which the dental industry is focusing on the importance of flossing and brushing. But I want to really promote the Dental Wellness Week, which really shows that...
Overactive Fight-or-Flight Response

Overactive Fight-or-Flight Response

by Dr David Cowhig | Apr 8, 2022 | Holistic Dentistry, Jaw Function, Mouth Breathing, Oil Pulling, Sleep, TMJ

According to a recent survey in the US, dentists have seen an apparent rise in stress-related oral health conditions during the pandemic. In general, stress is perceived very differently from person to person. Not every trigger leads to the same reaction in everyone....
The Link Between Head Posture And Oral Health

The Link Between Head Posture And Oral Health

by Dr David Cowhig | Aug 24, 2021 | Healthy, Holistic Dentistry, Jaw Function, Oral Health, TMJ

You’ve heard a lot about how the way we sit, walk or sleep can be the cause of posture-related health problems, such as muscle pain, lacking energy, headaches or breathing difficulties. What may surprise you is that there is also a link between posture and oral...

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