Recently I’ve been interviewed on The Enlightened Pharmacist podcast about top strategies to improve your dental hygiene so you can advance your overall health.
I developed the acronym FITNESS to help you understand the importance of your oral health and make you aware of all the different aspects that may influence your oral health.

Podcast at-a-Glance:

5:20 What can you expect at your first consultation?
9:27 What causes grinding, and is it reversible?
11:30 The meaning and explanation of the acronym Oral FITNESS
18:30 How many times a day should you floss?
19:20 The ideal pH of saliva
20:52 Which toothpaste should you use?
22:38 For children, how often should they brush their teeth?
23:35 The importance of Oral Probiotics
26:32 Why infections in your mouth can be detrimental to your health?
29:30 Possible adverse symptoms associated with a root canal-treated tooth
32:00 Potential problems with amalgam fillings
37:45 Why Dental Wellness strives for metal-free solutions?
41:46 What role does diet and nutrition play in dental care?
44:00 Why is breathing through your nose so vital?

Visit Therese’s website at https://pharmacistedit.com/category/podcast/ for other podcasts with leading health experts.

 

Oral Fitness Score

Keep Smiling,
It’s good for You!

Dr David Cowhig, the founder of the Dental Wellness clinics, is a pioneer in holistic metal free dentistry & aesthetics, providing scientific-based biological dentistry. We support you as an individual and take into account the variety of factors that can lead to dental and oral health problems. We believe passionately that creating health and beauty around us is an integral part of life and you will feel these qualities in our dental care. You can find us at The Gap in Brisbane, focussing on holistic aesthetic total metal-free dentistry.

Contact Dental Wellness on 07 3511 1399 or email [email protected].

Contact Us Today

We would love to hear from you.

Our mission is simple: we want to help you create a safer, healthy, beautiful smile.

Please call (07) 3511 1399 to reach our reception team who will do their best to address your concerns, answer your questions and book a convenient appointment. Alternatively, request your appointment online or send us a message and we'll get back to you as soon as possible.

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